I teach a combination of traditional Hatha Flow and Ashtanga Vinyasa Yoga. My classes are a symbiotic mix of traditional & contemporary techniques in yoga.
I try to keep my classes inspiring and healing while still being accurate physiologically.
It's been 12 years now. Yoga to me is more than physical. It makes me appreciate everything my body can do.I don’t spend my energies on unnecessary worries.I couldn’t have been happier with where I am right now, working on things I’m passionate about.
By God’s grace I have clients (individuals and corporates) all over Hyderabad. I help them achieve ultimate mind and body experiences with Ashtanga Yoga, diet and lifestyle advice.
Been featured in many reputed daily newspapers in Hyderabad like DECCAN CHRONICLE,SAKSHI to name a few. Was also featured on the Cover of the most esteemed magazine 'INDIA TODAY’. I was also interviewed on national television news channel INDIA AHEAD.
For more you can reach me at @rinahindochayoga